So just when I thought our schedule would calm down with school out, our kids are signed up for every activity under the sun. Ok .. not really, but it seriously feels like it. The little’s are signed up for dive team, swim team, swim lessons, and...
Hey there! If you haven’t ready my previous blog on Aldi and I are BFF’s!… you should! It might bring back an old memory or two from your childhood Aldi and I are still BFF’s and we always be! There has been a lot of news surrounding this...
Get your prunes ladies! Just kidding :p All joking aside, fuller w. fiber ?? YES! Absolutely! You already know what fiber is … the stuff that makes you poop, right? Yes. BUT, fiber has benefits other than regulating bowel movement such as...
What Supplements do I take? The other day I posted on Instagram this picture with the caption “Never thought you could eat pizza and still have abs?! Think again .. here’s proof!” I seriously had just eaten an entire half of a medium BBQ Chicken...
Hey there! Did you just get done with 4% of your day?? You know … your workout! If so, way to go! If you’re doing my Mighty Mom Fit Body Program or One – on – One Personal Training, you know how important it is to fuel your body with the proper...
Hey there pretty Momma! I won’t lie … last week was a tough one for me. My body felt run down, my allergies were getting the best of me and my body was craving carbs … big time. But this week I am feeling fantastic and I really want to get back...
Hi there! I wanted to share a little insight into who I am and why I created Mighty Mom Fit! Fair warning … this post is looong, but then again I have four little’s! I promise to keep it interesting 🙂 I was always an active person...
Full pun intended! Hey there! Over the past couple of weeks, I have had several clients state “I hate cardio! Isn’t there anything else I can do?!” Well, there is …. but why? Why do they hate cardio that much?? I received various answers but the...
Although it hasn’t always been the best relationship, Aldi and I go way back. I’m sure you know what I am talking about. I remember being six or seven years old, standing at the end of the checkout line watching my mom bag her own groceries. The...