Is there such a thing?! There is! And it’s easier than you think! The food and beverage industry have seen a major change in recent years. Our demand for of healthy, whole foods has forced these industries to rethink their menu...
Hey there! Have you ever been half way through a recipe and realize you don’t have the right piece of equipment? Now you’re googling alternative ways to make zoodles, blend the ingredients for pesto sauce or another recipe for the...
Hey there! There’s no sugar coating (pun intended) this topic so let’s dive right into it. If you’re reading this blog it’s either because your know your current lifestyle isn’t cutting it anymore and you feel...
Hey there Momma! Alright … let’s dive right in. You want to know the secret to losing weight, getting toned and staying in shape, right? Keep reading … Well, I don’t have a magic pill. But I do have the answer. You may not like it…. but I’m gonna...
I am Spartan! 8 miles, 24 obstacles, 90* heat, and 7 BADASS teammates! This is what I LIVE for! The adrenaline, the challenge, the determination, and the accomplishment completing a race designed to push me past my limit. This past weekend...
So just when I thought our schedule would calm down with school out, our kids are signed up for every activity under the sun. Ok .. not really, but it seriously feels like it. The little’s are signed up for dive team, swim team, swim lessons, and...
Hey there! If you haven’t ready my previous blog on Aldi and I are BFF’s!… you should! It might bring back an old memory or two from your childhood Aldi and I are still BFF’s and we always be! There has been a lot of news surrounding this...
Get your prunes ladies! Just kidding :p All joking aside, fuller w. fiber ?? YES! Absolutely! You already know what fiber is … the stuff that makes you poop, right? Yes. BUT, fiber has benefits other than regulating bowel movement such as...
What Supplements do I take? The other day I posted on Instagram this picture with the caption “Never thought you could eat pizza and still have abs?! Think again .. here’s proof!” I seriously had just eaten an entire half of a medium BBQ Chicken...
Hey there! Did you just get done with 4% of your day?? You know … your workout! If so, way to go! If you’re doing my Mighty Mom Fit Body Program or One – on – One Personal Training, you know how important it is to fuel your body with the proper...
Hey there pretty Momma! I won’t lie … last week was a tough one for me. My body felt run down, my allergies were getting the best of me and my body was craving carbs … big time. But this week I am feeling fantastic and I really want to get back...
Hi there! I wanted to share a little insight into who I am and why I created Mighty Mom Fit! Fair warning … this post is looong, but then again I have four little’s! I promise to keep it interesting 🙂 I was always an active person...